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Our articles are full of refreshing insight, the latest research and ageless wisdom, allowing you to access a comprehensive collection of resources relating to health, mental wellbeing and personal growth in one place.

Addressing Urinary Tract Infections Naturally

March 2, 2018
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Urinary tract infections. Painful, uncomfortable and unfortunately pretty common. Whilst women tend to suffer them the most, they can also occur in men (especially older men) and I have worked with many children suffering urinary tract infections as well. In many cases these infections become reoccurring, with a woman or…

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Is your gut the cause of your acne breakouts?

January 3, 2018
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Anyone who has suffered from acne knows how challenging it can be, not only to treat but also to remain confident, self-assured and settled when your skin is breaking out. Many health conditions are invisible to anyone other than ourselves yet acne is a different story and is often “on…

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Easing the pain of ear infections naturally

November 6, 2017
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Chances are if you are reading this blog post you know what it’s like to have a child with ear infections. Irritable, up all night, off their food, pulling their ear and possibly screaming louder then you knew was possible. Maybe they also have a cold, maybe a fever or…

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Feeding our kids – why good nutrition matters

November 6, 2017
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There’s been a rapid rise in childhood illness, much of it non-communicable, nutrition related. Diet related diseases are the biggest killer of children today. Life expectancy is on the decline with reports that this generation may be the first to not outlive its parents, a terrifying thought. Today a healthy…

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