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Our articles are full of refreshing insight, the latest research and ageless wisdom, allowing you to access a comprehensive collection of resources relating to health, mental wellbeing and personal growth in one place.

Easing the pain of ear infections naturally

November 6, 2017
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Chances are if you are reading this blog post you know what it’s like to have a child with ear infections. Irritable, up all night, off their food, pulling their ear and possibly screaming louder then you knew was possible. Maybe they also have a cold, maybe a fever or…

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Feeding our kids – why good nutrition matters

November 6, 2017
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There’s been a rapid rise in childhood illness, much of it non-communicable, nutrition related. Diet related diseases are the biggest killer of children today. Life expectancy is on the decline with reports that this generation may be the first to not outlive its parents, a terrifying thought. Today a healthy…

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