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4 Triggers of Autoimmune Disease

December 11, 2019

One of the challenges with autoimmune disease is identifying the cause. Fortunately our ability to sequence genes and measure immunological markers of inflammation has lead to a greater understanding of the mechanisms underlying autoimmune disease. So what we…

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Naturopathy for Ankylosing Spondylitis

November 7, 2019

Ankylosing spondylitis (AS) is an auto immune disease that causes the vertebrae of the spine to fuse together resulting in loss of mobility and pain. Research has found that although there is a genetic predisposition to ankylosing spondylitis,…

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Help with hormone imbalance, metabolism & weight

November 6, 2019

In our experience, almost everyone who struggles with their metabolism also struggles with some sort of hormonal imbalance. People are often surprised at how easily weight can start to fall off them when they have first addressed the…

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Patterns of Thyroid Disease

November 5, 2019

When I meet people, who have a thyroid condition, I am often surprised about how little they know about their condition and the support that is available to them. Sometimes they have been on thyroid medication for years,…

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Why what you eat is so important

November 3, 2019

Most people know there’s a connection with what we eat and its effects on our body. Not everyone has studies nutrition or is an expert but most people know of “good’ or “bad” foods and are quite aware…

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Getting to the “guts” of Autoimmune Disease

October 29, 2019

the link between healthy digestion and autoimmune Are you on of the 5% people living with autoimmune disease in Australia? That might not sound like a lot, but when you do the math it’s around 1,250,000 people, which…

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Why normal blood test results may not be normal

August 14, 2019

One of the most infuriating things clients often say they experience is being told their blood tests are all “normal”. This is particularly the case in my clients who are suffering from a range of symptoms affecting quality…

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Do you have an Invisible Illness?

June 29, 2019

“But you don’t look sick” is a common catch-cry those with an invisible illness hear. So what do you do when you look fine – all your blood tests say your normal yet you feel anything but. An…

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Think your digestion isn’t involved in your illness? Think again.

June 29, 2019

Ah gut health. It’s absolutely one of the most talked about aspects of health currently and is HOT in the world of research. I say about time too. It makes sense that it should be important – our…

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ADHD- Supporting brain health, cognition and behaviour in kids

April 3, 2019

When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical…

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