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Is oestrogen excess dominating your hormones?

August 16, 2021
Woman balancing in sunlight

Are your breasts so sensitive you flinch at the idea of your partner touching them? Are they heavy, cause discomfort or feel like they will burst out of your bra during your cycle? Maybe your period is so…

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Patterns of Thyroid Disease

November 5, 2019

When I meet people, who have a thyroid condition, I am often surprised about how little they know about their condition and the support that is available to them. Sometimes they have been on thyroid medication for years,…

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Why normal blood test results may not be normal

August 14, 2019

One of the most infuriating things clients often say they experience is being told their blood tests are all “normal”. This is particularly the case in my clients who are suffering from a range of symptoms affecting quality…

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More than flesh and bones?

August 7, 2019

When we shake hands with someone, is it merely a piece of meat we have in our hand, or can we feel something more, presence and intent that comes with the handshake? It strikes me as odd that…

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Piecing together your health story

July 24, 2019
Piecing together your health story

Sometimes I have clients who seem perplexed at why I’m asking so many questions, especially when they may be related to other systems in their body than the one they came in to talk about. Why am I…

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Energetic Detox Program

July 19, 2019

Over the years I have noticed that many people go on a detox program as a form of redemption, to make up for a “bad” period of time. What if we instead, chose to go on a detox…

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Do you have an Invisible Illness?

June 29, 2019

“But you don’t look sick” is a common catch-cry those with an invisible illness hear. So what do you do when you look fine – all your blood tests say your normal yet you feel anything but. An…

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Think your digestion isn’t involved in your illness? Think again.

June 29, 2019

Ah gut health. It’s absolutely one of the most talked about aspects of health currently and is HOT in the world of research. I say about time too. It makes sense that it should be important – our…

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ADHD- Supporting brain health, cognition and behaviour in kids

April 3, 2019

When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical…

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Arresting Anxiety- Addressing the biochemical drivers

February 6, 2019

Every week in my one-on-one consultations with my clients complaints of anxiety rear their head. It seems that so many of us are struggling with feeling anxious and overwhelmed, and it can manifest in various ways. From feeling…

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