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Is oestrogen excess dominating your hormones?

August 16, 2021
Woman balancing in sunlight

Are your breasts so sensitive you flinch at the idea of your partner touching them? Are they heavy, cause discomfort or feel like they will burst out of your bra during your cycle? Maybe your period is so…

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Arresting Anxiety- Addressing the biochemical drivers

February 6, 2019

Every week in my one-on-one consultations with my clients complaints of anxiety rear their head. It seems that so many of us are struggling with feeling anxious and overwhelmed, and it can manifest in various ways. From feeling…

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