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When I meet people, who have a thyroid condition, I am often surprised about how little they know about their condition and the support that is available to them. Sometimes they have been on thyroid medication for years,…
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Most people know there’s a connection with what we eat and its effects on our body. Not everyone has studies nutrition or is an expert but most people know of “good’ or “bad” foods and are quite aware…
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the link between healthy digestion and autoimmune Are you on of the 5% people living with autoimmune disease in Australia? That might not sound like a lot, but when you do the math it’s around 1,250,000 people, which…
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One of the most infuriating things clients often say they experience is being told their blood tests are all “normal”. This is particularly the case in my clients who are suffering from a range of symptoms affecting quality…
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When we shake hands with someone, is it merely a piece of meat we have in our hand, or can we feel something more, presence and intent that comes with the handshake? It strikes me as odd that…
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Sometimes I have clients who seem perplexed at why I’m asking so many questions, especially when they may be related to other systems in their body than the one they came in to talk about. Why am I…
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“But you don’t look sick” is a common catch-cry those with an invisible illness hear. So what do you do when you look fine – all your blood tests say your normal yet you feel anything but. An…
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Ah gut health. It’s absolutely one of the most talked about aspects of health currently and is HOT in the world of research. I say about time too. It makes sense that it should be important – our…
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When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical…
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Every week in my one-on-one consultations with my clients complaints of anxiety rear their head. It seems that so many of us are struggling with feeling anxious and overwhelmed, and it can manifest in various ways. From feeling…
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