Skip to content

FILED UNDER:

Sandi Cooper

divider

Help with hormone imbalance, metabolism & weight

November 6, 2019

In our experience, almost everyone who struggles with their metabolism also struggles with some sort of hormonal imbalance. People are often surprised at how easily weight can start to fall off them when they have first addressed the…

READ MORE

Why what you eat is so important

November 3, 2019

Most people know there’s a connection with what we eat and its effects on our body. Not everyone has studies nutrition or is an expert but most people know of “good’ or “bad” foods and are quite aware…

READ MORE

Why normal blood test results may not be normal

August 14, 2019

One of the most infuriating things clients often say they experience is being told their blood tests are all “normal”. This is particularly the case in my clients who are suffering from a range of symptoms affecting quality…

READ MORE

Piecing together your health story

July 24, 2019
Piecing together your health story

Sometimes I have clients who seem perplexed at why I’m asking so many questions, especially when they may be related to other systems in their body than the one they came in to talk about. Why am I…

READ MORE

Do you have an Invisible Illness?

June 29, 2019

“But you don’t look sick” is a common catch-cry those with an invisible illness hear. So what do you do when you look fine – all your blood tests say your normal yet you feel anything but. An…

READ MORE

Think your digestion isn’t involved in your illness? Think again.

June 29, 2019

Ah gut health. It’s absolutely one of the most talked about aspects of health currently and is HOT in the world of research. I say about time too. It makes sense that it should be important – our…

READ MORE

ADHD- Supporting brain health, cognition and behaviour in kids

April 3, 2019

When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical…

READ MORE

Gripe water – A Gentle, Traditional Remedy for Colic

March 24, 2019

Baby grimacing, colic Gripe water is a traditional remedy used to calm unsettled, colicky babies. It’s a blend of herbs known to have calming, antispasmodic effects on the digestive system and therefore is a useful formula that can…

READ MORE

Simple tips to support anxiety

March 7, 2019

While the manifestation of anxiety can be complex, and driven by many different factors (as I’ve chatted about previously here) sometimes the simplest of self care steps can make a big impact. Whilst it is of course important…

READ MORE

Arresting Anxiety- Addressing the biochemical drivers

February 6, 2019

Every week in my one-on-one consultations with my clients complaints of anxiety rear their head. It seems that so many of us are struggling with feeling anxious and overwhelmed, and it can manifest in various ways. From feeling…

READ MORE

Subscribe to our mailing list and receive

20% off

divider

Your first Naturopathy booking

We have so many great things to offer you. Keep up to date on the latest research, our best tips, recipes, workshops and courses. We know that health is a whole life thing and so we also share our personal experience and life stories. You will find an enormous amount of support and inspiration through our clinic newsletter.

Scroll To Top