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Children’s health

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I think I have a food sensitivity? What are my options?

December 17, 2021

Do you wonder if your symptoms may be from a food sensitivity? Perhaps you have a strong feeling something you’re eating is affecting you, but you’re struggling to pinpoint exactly what? Symptoms of a food sensitivity can vary…

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Mango and Passionfruit Smoothie – the ultimate taste of Summer!

November 2, 2021
A glass of mango and passionfruit smoothie surrounded by fresh passionfruit

I don’t know about you but mango just screams summer for me and we can’t go past a mango and passionfruit smoothie in our household.  Each year as we anticipate their return, the kids and I can get…

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Treating childhood constipation

February 5, 2019

Constipation is not uncommon in many of the children I see in clinic, including my littlest of patients. It may be something that’s troubled them for quite sometime or be a fairly recent development. At times it may…

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5 tips for childhood constipation

May 21, 2018

In my last post I chatted about how I approach constipation in my littlest patients. It’s usually a combination of specific probiotics and prebiotics, alongside gentle, non-habit forming laxatives, all the while addressing any underlying causes. Today I’ll…

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Supporting Immunity in Kids

March 22, 2018

Supporting immunity in kids is often a top priority for parents. And I get it- I know first hand how hard it is to watch your child work through an illness. Whether it presents with fevers, chills and…

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