Posts Tagged ‘dietary triggers’
I think I have a food sensitivity? What are my options?
Do you wonder if your symptoms may be from a food sensitivity? Perhaps you have a strong feeling something you’re eating is affecting you, but you’re struggling to pinpoint exactly what? Symptoms of a food sensitivity can vary greatly dependent on how they affect your body. Some common signs you may be eating something that’s…
Read MoreADHD- Supporting brain health, cognition and behaviour in kids
When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical contributors identified from nutritional deficiencies, dietary triggers like food sensitivities and additives, heavy metal burden, poor sleep,…
Read More5 tips for childhood constipation
In my last post I chatted about how I approach constipation in my littlest patients. It’s usually a combination of specific probiotics and prebiotics, alongside gentle, non-habit forming laxatives, all the while addressing any underlying causes. Today I’ll share some ways you can support the process from home. 1. Using food to get things moving…
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