Baked Chicken Karaage – a healthier, gluten-free twist

Chicken Karaage is a Japanese fried chicken. These tasty little bite sized morsels make it an extremely popular dish, and common to find everywhere from street vendors to restaurants, from bento boxes to the Japanese home. Traditionally the chicken is marinated in base of soy, sake and ginger, tossed in flour and fried in vegetable…

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Caramelised Onion and Sausage Frittata

Frittata

Fritattas are super versatile and can be filled with so many different things. Think leftover roast vegetables and meat or fresh sauteed greens and loads of herbs for a start. Served hot or cold, it’s lovely with a relish for a quick breakfast or served with salad or added steamed vegetables for lunch or a…

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