Archive for March 2019
Gripe water – A Gentle, Traditional Remedy for Colic
Baby grimacing, colic Gripe water is a traditional remedy used to calm unsettled, colicky babies. It’s a blend of herbs known to have calming, antispasmodic effects on the digestive system and therefore is a useful formula that can be used for older children with unsettled bellies too. Commercial blends often contain preservatives, alcohol, antacids and…
Read MoreSimple tips to support anxiety
While the manifestation of anxiety can be complex, and driven by many different factors (as I’ve chatted about previously here) sometimes the simplest of self care steps can make a big impact. Whilst it is of course important to work with a qualified practitioner on biochemical drivers specific to you, here are a few things…
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