What Causes Autoimmune Disease?

When I speak to patients with autoimmune disease, they often feel doomed to their condition never improving, not realising that so much can be done to take the load off their immune system. There are many forms of autoimmune disease such as:   • Hashimoto’s • Ankylosing Spondylitis • Multiple Sclerosis • Rheumatoid Arthritis •…

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ADHD- Supporting brain health, cognition and behaviour in kids

When a parent first brings their child to me with a diagnosis of ADHD, learning difficulties or behavioural challenges it can sometime be hard to know where to start. There have been so many environmental, lifestyle, and biochemical contributors identified from nutritional deficiencies, dietary triggers like food sensitivities and additives, heavy metal burden, poor sleep,…

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