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I think I have a food sensitivity? What are my options?

December 17, 2021

Do you wonder if your symptoms may be from a food sensitivity? Perhaps you have a strong feeling something you’re eating is affecting you, but you’re struggling to pinpoint exactly what? Symptoms of a food sensitivity can vary…

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Is oestrogen excess dominating your hormones?

August 16, 2021
Woman balancing in sunlight

Are your breasts so sensitive you flinch at the idea of your partner touching them? Are they heavy, cause discomfort or feel like they will burst out of your bra during your cycle? Maybe your period is so…

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Are you magnesium deficient?

May 29, 2018

A question I commonly get in clinic is should I be taking magnesium? Sounds like a simple enough answer, although it usually gets an “it depends” as an answer. Magnesium is a vital mineral involved in so many…

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