Esoteric Yoga
Stillness for everyone
Esoteric Yoga is a gentle yet powerful healing therapy that supports people to re-connect to their body and also re-connect within. Many of our problems and ailments can be traced back to not taking care of our body and not listening to what feels true to us. You can attend our weekly classes or you can book in for an individual session either in the clinic or over skype. These sessions are available for beginners and advanced equally and provide a foundation of stillness in the body.
All classes are held at Northgate Hall (corner of Scott and Ridge street) at 6.30pm.
Classes are held on a Monday night and all are welcome to join.
All classes are held at Northgate Hall (corner of Scott and Ridge street) at 6.30pm. Classes are held on a Monday night and all are welcome to join.
What to bring
- Wear comfortable clothes
- Water to hydrate
- Bring a yoga mat or comfortable mattress
- 2 pillows for comfort
- A blanket for warmth in the colder months